第98章健身操实尾岛
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“呀，你不是来代替哈哈的么？”朴社长Cue到吉。
“Spa
ta！”吉也开开心心地喊着斯巴达，捞到了一个镜头。
第二首音乐，起！
第一个动作，扩胸！
呃，和第一曲里面的动作，好像，没什么差别啊。。。
只是一个是摊开手掌做的，一个是握拳做的而已啊。。。
然后，高频抖手，高频扭腰。
然后，又还始画圈。
还有个动作，真的很像Jojo。。。
虽然动作都没什么技术含量，但是耐不住速度快，幅度大，稍稍放松院长就会拿着小锣跑到你面前锤上两下。
真的，累啊！
不愧是减脂神器。
洪哲瘫坐在地上，如是地想道。
“嘿！嘿！快站起来，这么弱怎么可以呢！”然后，就听到了院长的催促声。
难道，真的要去找钟国哥练肌肉了么。。。
“好，刚刚是热身运动，现在要做准备运动了。”
“现在还没做准备运动么？”刘班长有点绝望。
“现在要做了啊！”
“啊，还没准备呢，就已经要死人了。。。”刘班长无奈地叉着腰。
不过看着伯母们一个个都还生龙活虎的，作为三十代的小伙子（？）们，还是要努力一把的。
又是一曲结束，还能勉强站着的人，就剩下了一个——
朴社长。。。
“不行了，不行了，真的不行了！”看上去和伯母们完全没区别的朱娜也躺在了地上。
“你们是在欺骗观众吗，为什么体力这么差啊！”院长完全无语地吐槽道。
“我们也不想这样的啊！”洪哲这话说得，还有那么一点小小的心酸。。。
这一下子，搞得院长也不好意思再就着体力的事情往下说了。
终于，要轮到真实感受Aerobic作品的时间了。
“正规的Aerobic步骤很多，很不简单，你们就算完不成也要努力，整理运动之后，才能结束的，明白了吗？”
“是~”
“作品呢，为了你们，就做一个简单一点的。”
“请大家把动作做得大方一些。”
“要拼上性命才可以！”
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